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What Is The F.I.T.T. PIT?

The F.I.T.T.PIT is a results driven and energetic fitness and fat loss workout facility with programs that includes motivation, accountability, dynamic resistance training and boxing; all designed to get you the body that you want in safe, fun and non-intimidating atmosphere.

Every workout is led by an experienced, certified Boston personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat. Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.

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Success Stories



My Coach personalized a fitness and diet plan tailored to the needs I wanted and the needs he figured I needed to become healthy. He measured my body fat and inches. He gave me instructions, food logs, recipes, grocery list, yes I said grocery list, and homework to do on days I was not training with him.

Working with Dre has taken me further than I ever imagined. I actually look forward to the pain, the challenge, and the sweet euphoric high of accomplishment when I complete each challenge. I am walking on solid ground, each step more confident, more powerful than the last. My stride is higher than the Empire State building, my strength of resolve is stronger than steel and my mind is more humbled than people that have survived a prolonged draught and is blessed with a five minute rain shower. My goals are nearer and I am focused and grateful. I am thankful to the support of my sister. I am thankful for my coach that every day helps me realize there is nothing I can not accomplish with the correct mind set. Maybe this time next year I will be in the Boston Marathon, look for my number. Now in the words of my trainer, “ Now drop down and give me fifty.”


Who Is The F.I.T.T. PIT?

We are people of every age, color, body shape, and ability:

  • Women who want to feel confident — physically and emotionally… to have more energy for work and play… and to like what they see when they look in the mirror
  • Men who want to feel strong and warrior-like… to be physically ready for “battle” when needed… and to like the reflection they see
  • Mothers who need strength and stamina to chase those kids around all day… and more energy for their mates
  • Fathers who need a release from daily frustration, stress, and tension… and more energy for their wives and children
  • Business Professionals who must have mental acuity, physical stamina, and emotional stability to perform at the highest levels in today's economy
  • Men over 50 who must beat the 7 deadly threats to male health: Arthritis… Alzheimer’s… Stroke… Heart Disease… Prostate Cancer… Pain… Vision Loss
  • Women over 50 who must beat the 7 deadly threats to female health: Osteoporosis… Breast Cancer… Arthritis… Alzheimer’s and Stroke… Pain… Vision Loss… Heart Disease
  • Students and Athletes who must battle peer pressure… be physically ready to compete in sports… and perform at their best academically
  • Professional Trainers who’ll whip you into shape and keep you safe
The F.I.T.T. Pit Team The F.I.T.T. Pit Team

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Success Stories



When I first met my F.I.T.T. PIT Coach last year, I was out of shape and my energy level was at an all time low. Basically, I thought I would learn the basics about a good workout routine, as well as gather some facts about my nutr itional habits. Well, I got that and more.

After an intense 6 months, my trainer helped me gain reduced my body fat from 37.7% to 11.7%, while improving my strength level and decreasing my blood pressure and resting heart rate.