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Homefries with Sausage

POSTED ON: October 28, 2015 BY: Andre Thomas

3 Recipes to Help Kickstart Weightloss

We all have heard the old saying that “abs start in the kitchen,” but actually all fitness and weight loss start in the kitchen. Working out as hard as you can isn’t beneficial if you aren’t eating right. Eating foods that are high in protein and fiber and low in carbs when trying to lose weight will allow you to lose weight faster and keep itoff. Below are three recipes I found online to help you get a start.